In part one I talked about knowing what you need or desire by really listening to your body. But then what? We have to ask and receive. As fully as we are capable. Which at times is downright difficult. In this video, I talk about the ins and outs of knowing what we want, asking for it and then actively receiving. Let me know which one is most challenging for you? I’d love to hear... xoxo

3 key components to create authentic intimacy with yourself and others.







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